**Step 1: Laptop stand**
Place the Twelve South Curve Flex on your desk. Adjust it to bring the laptop screen to eye level. If you use an external monitor, this frees desk space and improves airflow.
**Step 2: External mouse**
Set up the Logitech MX Master 3S. Pair via Bluetooth. The ergonomic shape reduces wrist strain compared to a trackpad, and the scroll wheel is silent.
**Step 3: Desk mat**
Lay the felt desk mat across your work area. It defines your workspace visually, dampens sound, and protects the desk surface. Keep keyboard and mouse on the mat.
**Step 4: Monitor light bar**
Clip the BenQ ScreenBar onto the top of your monitor. It auto-detects ambient light and adjusts. No glare on screen, even illumination on your desk.
Pro Tips
- The laptop stand + external keyboard combo is the single biggest ergonomic upgrade you can make. Your neck angle changes from 45° down to neutral.
- The MX Master 3S works across 3 devices — pair it to laptop, tablet, and desktop and switch with the button underneath.
- If you don't have a monitor, the laptop stand alone still helps. Pair it with a separate keyboard ($30-50) for the best effect.
- The BenQ ScreenBar uses a USB-A cable for power — if your monitor has a USB port, route the cable there for clean cable management.